MINDFUL MOVEMEND
Somatic Healing Sessions
Private fascia and nervous system work for emotional release, regulation, and return. A grounded space to soften stress, release stored tension, and reconnect with yourself through the body.
What to Expect
A private session shaped around your body, your pace,
and your current capacity.
This work may include fascia release, breath, somatic guidance, and nervous system support — offered with care, precision, and presence.
Choose Your Session
1:1 Immersive Intensive
For deeper support, fuller release, and immersive care.
1:1 Trauma & Emotional Release
For emotional release, grounding, and nervous system support.
1:1 Off-Site Somatic Intensive
For a more spacious and personalized healing experience.
Private Family Somatic Session
For co-regulation, connection, and shared support.
Benefits
Emotional Release
Nervous System Regulation
Fascia Release
Grounding
Greater Body Awareness
What Our Clients Say
How to Book
Choose your session
Select your preferred format
Complete the booking form
Receive your confirmation and next steps by email
Got Questions?
Do I need a consultation before booking?
No. You may book directly.
How do I choose the right session?
The 1:1 Trauma & Emotional Release session is a beautiful place to begin. For a deeper container, choose one of the intensive options.
Are virtual sessions available?
Yes, for the 1:1 Trauma & Emotional Release session.
Do I need prior experience with somatic work?
No. Sessions are designed to meet you where you are.
Will I receive preparation details?
Yes. Everything will be shared after booking.
