Reconnect to Your Body.
Reclaim Your
Power.
Somatic Practitioner/therapist and trauma release with Jules Horn. Through fascia release, breathwork, and nervous system rewiring. Providing somatic therapy exercises for anxiety that actually work.
Mindful Movemend
Satisfied Members
About Me
Meet Jules Horn
I used to chase perfection, on magazine covers, fashion runways, and the world’s biggest stages. For over a decade, I modeled for brands like Louis Vuitton and worked with top photographers and magazines. But beneath the surface, I was disconnected, from myself, from my body, and from the truth of who I was.
Everything changed when I broke, physically, mentally, emotionally. That breakdown became my breakthrough.
I went inward. I studied the body, breath, fascia, energy, and trauma. I experimented. I healed. And I built a system from everything that worked, rooted in biology, not theory. No fluff. No performance. Just deep, real transformation through the body.
Today, I guide people back to themselves. Through fascia release, somatic exercises to release trauma, breathwork, and nervous system rewiring, I help people release what’s been stored for years and return to the truth: that healing is possible. And it starts in the body.
This is MINDFUL MOVEMEND, a space to remember who you really are, and reclaim your health, freedom, and power from the inside out.
OUR SERVICES
Unlock Your Path to Wellness and Vitality
Discover transformative experiences designed to rejuvenate your body and mind. From fascia-focused movement to hydration and nutrition coaching, our expert-led sessions guide you toward a healthier, more balanced lifestyle.
Begin Your journey
Ready to reconnect with your body and reclaim your power? Schedule a 1:1 session or reach out with any questions you may have.
TESTIMONIALS
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OUR COURSES
Courses to get you started
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Mindful Movemend Membership
Gentle Fascia-Based Healing for Body & Mind
The Mindful MoveMend Membership is a healing space where fascia-based movement, breathwork, and nervous system regulation come together to help you relieve chronic pain, release stored trauma, and reconnect with your body.
This isn’t just a class. It’s a trauma-informed journey that supports emotional processing, body trust, and deep somatic healing.
Inside, you’ll find:
- Bi-Weekly live movement sessions focused on fascia, mobility & awareness
- Somatic practices for emotional release and self-regulation
- Breathwork to calm the nervous system and build inner safety
- On-demand access to a growing library of healing sessions
- A private, supportive community space for connection and care
Ideal for those navigating chronic tension, emotional overwhelm, or seeking a gentle, sustainable path to healing through the body.
Got a question?
Frequently Asked Questions – Mindful Movemend Membership
We offer simple, flat rate pricing for all our services.
All initial consultations include treatment unless further testing is required.
What exactly is fascia, and why is it important in healing?
Fascia is your body’s connective tissue network. It surrounds muscles, nerves, and organs. When fascia is tight or restricted (often due to stress, trauma, or injury), it can cause chronic pain and emotional stagnation. Mindful, fascia-based movement helps release those patterns and restore flow, ease, and body trust.
Is this a fitness program?
No. This is a healing-focused movement membership, not a workout plan. It’s gentle, trauma-informed, and built around nervous system safety, fascia release, and emotional regulation. Perfect for those recovering from burnout, chronic pain, or trauma.
Do I need to be flexible or physically fit to join?
Not at all. These practices are intentionally slow and accessible, created for real bodies in all seasons of life. Whether you’re brand new to movement or returning after pain or injury, you’re welcome here.
What’s included in the membership?
Your membership includes:
✔️Bi-Weekly live classes (with replays)
✔️Access to a growing on-demand library
✔️Guided breathwork & nervous system practices
✔️Somatic tools for emotional release
✔️A private community for support & sharing
✔️Bonus content, challenges & occasional guest sessions
How is this different from yoga or Pilates?
While there may be overlapping elements, Mindful Movemend focuses deeply on fascia, somatics, and trauma-informed healing. It’s not about poses or performance. It’s about listening to your body, unwinding patterns, and creating lasting relief from within.
What if I can’t attend live classes?
No problem! Every class is recorded and added to your on-demand video library, so you can access them anytime that fits your schedule.
Is this right for me if I’ve experienced trauma or emotional overwhelm?
Yes! The entire membership is trauma-sensitive and nervous system-informed. It’s designed to help you feel safe in your body, build resilience, and release held tension or emotion in a supported way.
How long do I have access once I join?
You’ll have full access for as long as your membership is active. If you cancel or pause, you’ll lose access to the content and community. But you can always rejoin when you’re ready.
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